Weigh In record (no journal entry) for 31 May 2013
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208.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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794 kcal
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Fat: 55.80g | Prot: 62.29g | Carb: 10.74g.
Breakfast: Sargento Provolone-Mozzarella Cheese Stick, Sara Lee Lower Sodium Virginia Brand Ham, Hard-Boiled Egg, Coffee, Heavy Cream, DaVinci Gourmet Caramel Sugar Free Syrup. Lunch: Swiss Cheese, Deli Sliced Ham, Annie's Naturals Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil, Red Onions, Red Tomatoes, Borden Shredded Cheddar Cheese, Chicken Breast, Lettuce, Sour Cream. more...
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losing 0.6 lb a week
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nalaqueen's weight history
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