sunnykate's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2020:
2490 kcal Fat: 84.27g | Prot: 55.14g | Carb: 255.33g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, 365 Organic Smooth Almond Butter, Honey. Lunch: Vegan Penne with Cauliflower Ragu. Dinner: Daiya Chocolate Cheezecake, Vegan Chili with Walnuts, Vegan Mexican Cornbread, Sauvignon Blanc Wine. more...
2012 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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