Weigh In record (no journal entry) for 31 May 2020
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169.8 lb
Lost so far: 21.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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295 kcal
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Fat: 8.10g | Prot: 9.22g | Carb: 52.86g.
Breakfast: Cemoi Dark Chocolate 80%, Coffee with Cream and Sugar, Coffee, Bananas. Dinner: Cauliflower (Without Salt, Drained, Cooked, Boiled) . more...
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losing 16.8 lb a week
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