Weigh In record (no journal entry) for 31 May 2013
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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913 kcal
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Fat: 36.73g | Prot: 71.74g | Carb: 73.31g.
Breakfast: Lowfat Banana Greek Yogurt, Coffee with Milk, Green Tea, Blueberries, Egg White, Egg. Lunch: Peeled Baby-cut Carrots, Pears, 2% String Cheese, Turkey Breast. Dinner: Creamy Peanut Butter, Meatballs with Sauce (Mixture). more...
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losing 2.1 lb a week
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