lissy0's Journal, 31 May 2020

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Weigh In record (no journal entry) for 31 May 2020

124.8 lb Lost so far: 10.1 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:

1091 kcal

Fat: 29.93g | Prot: 54.03g | Carb: 148.81g. Breakfast: Golden Bridge Havermoutpap met Chocolade. Lunch: Boni Zoete Mais, Boni Griekse Yoghurt 0%, Courgette. Dinner: Delhaize Turkse Yoghurt, Olijfolie, Uien, AH Peulen, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Dadel, Rozijnen (zonder Pit), Aardbeien. more...

1373 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 2.0 lb a week

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lissy0's Journal, 31 May 2020

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