NonoBdnt's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
233.2 lb Lost so far: 18.1 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:
1608 kcal Fat: 55.51g | Prot: 110.31g | Carb: 146.78g.   Lunch: Herta Tendre Noix à la Broche, Pâturages Formaggio Grattugiato, Danone Skyr Framboise & Jus de Grenade , Puget Huile d'olive Vierge Extra, Cora Double Concentré de Tomates,  Aubergine, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Zespri Kiwi Sungold , Danone Skyr Myrtille & Cranberry, Pâturages Formaggio Grattugiato, Casa Azzurra Mozzarella,  Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière . more...
3015 kcal Activities & Exercise: Vélo d'appartement - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
steady weight



     
 

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