Weigh In record (no journal entry) for 31 May 2020
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125.2 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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679 kcal
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Fat: 29.80g | Prot: 57.63g | Carb: 41.20g.
Breakfast: Herbalife Aloë Drank Mango , Herbalife Thee Perzik, PDM, Herbalife F1 Shake Vanille. Lunch: Aldi Gouda Jong 48+, Rucola Sla, Veldsla, Colruyt Everyday Kalkoensalami , Philadelphia Philadelphia Light, Valblanc Kruidenkaas, Vitalin Proteinebrood. more...
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losing 2.7 lb a week
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