Weigh In record (no journal entry) for 10 December 2008
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216.0 lb
Lost so far: 13.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2008:
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1326 kcal
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Fat: 47.70g | Prot: 56.05g | Carb: 183.94g.
Breakfast: skim milk, Healthy Goodness Fiber for Life Light Five Grain Bread, Jif creamy peanut butter, sugar free instant oatmeal maple and brown sugar. Lunch: Orange Pineapple Apple Juice, Turkey sausage patty, light cream cheese, Thomas. Snacks/Other: sliced peaches, yoplait light strawberry and banana. more...
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steady weight
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kalliflower's weight history
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