Weigh In record (no journal entry) for 31 May 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2375 kcal
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Fat: 73.73g | Prot: 168.77g | Carb: 241.55g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Bulk Powders Burro di Arachidi, Vivo Meglio Gallette di Mais, Mela. Lunch: Olio Extra Vergine di Oliva, Totano, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate . Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (8,8g), Totano. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Mela, Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi. more...
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gaining 26.2 lb a week
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