ttjohnso's Journal, 22 October 2010

Been sick with sinus infection. Appetite greatly diminished. Easy to lose weight. Not worth the price. Greatly impaired hearing, especially in groups. Eating so little that I worry about losing muscle.

218.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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1632 kcal

Fat: 52.89g | Prot: 68.68g | Carb: 218.95g.   Breakfast: Baby Carrots. Lunch: diet mountain dew, deli ham, wheat bread. Dinner: fresca, apple, peanut butter jelly sandwich. Snacks/Other: carrot cake, Cream cheese frosting. more...

2834 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...