Weigh In record (no journal entry) for 28 May 2020
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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2875 kcal
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Fat: 62.90g | Prot: 175.92g | Carb: 397.31g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Kiwi, Mela. Lunch: Bresaola, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. more...
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gaining 12.3 lb a week
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