Weigh In record (no journal entry) for 27 May 2020
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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2831 kcal
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Fat: 99.27g | Prot: 165.53g | Carb: 314.79g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Bulk Powders Burro di Arachidi, Vivo Meglio Gallette di Mais, Kiwi, Mela. Lunch: Pomodori Ciliegini, Petto di Pollo, Carne, Barilla Pasta Integrale Pennette Rigate , Olio Extra Vergine di Oliva. Dinner: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Mela, Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi. more...
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losing 15.4 lb a week
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