Weigh In record (no journal entry) for 31 May 2020
|
158.1 lb
Lost so far: 1.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2020:
|
1840 kcal
|
Fat: 98.57g | Prot: 50.85g | Carb: 191.71g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Scrambled Egg , Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Kauai Thai Crunch Salad. Snacks/Other: Krispy Kreme Chocolate Iced Glazed Doughnut, Lindt Dark Chocolate, Kauai Strawberry Stinger Smoothie. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber.hali's weight history
|