Weigh In record (no journal entry) for 31 May 2020
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144.2 lb
Lost so far: 17.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1385 kcal
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Fat: 90.72g | Prot: 57.38g | Carb: 75.51g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Cream Cheese , Dried Apricots (Uncooked, Sulfured) , Black Tea, Coles Thickened Cream. Dinner: Barbecue Flavor Potato Chips , Orgran Gluten Free Self Raising Flour, Paprika , Onions , Beef Steak, Champagne. more...
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2623 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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