Weigh In record (no journal entry) for 31 May 2020
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172.0 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2921 kcal
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Fat: 112.95g | Prot: 202.30g | Carb: 247.85g.
Breakfast: Carrefour Galletas Digestive, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, DIA Galleta Tostada, Carrefour Copos de Avena, Leche Semidesnatada, DIA Bebida de Soja, Carrefour Copos de Avena, DIA Galleta Tostada, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. more...
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gaining 9.3 lb a week
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