Weigh In record (no journal entry) for 31 May 2020
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118.8 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1198 kcal
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Fat: 55.84g | Prot: 60.28g | Carb: 115.13g.
Breakfast: Куриные Наггетсы, Кофе Латте. Lunch: Смак Хлеб Бездрожжевой , Чай с Сахаром, Скумбрия Копченая, Майонез, Помидоры, Огурец (с Кожурой). Dinner: Сметана , Обычные Блины. more...
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gaining 4.6 lb a week
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