Weigh In record (no journal entry) for 31 May 2020
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112.7 lb
Lost so far: 9.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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939 kcal
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Fat: 40.05g | Prot: 21.98g | Carb: 132.44g.
Breakfast: Yogurt Cremoso alla Fragola, Apricot Jams and Preserves, Carrefour Fette Biscottate Integrali, Latte di Riso, Succo di Limone, Caffè. Lunch: Esselunga Mandorle Sgusciate, Wasa Integrale, Varia Gusto Cipolline, Boiled Egg, Avocado, Pomodorini, Succo di Limone. Dinner: Albicocche, Vellutata di Zucca, Wasa Célèbre. Snacks/Other: Orange Juice, Zucchero, Fragole, Vigorsol Air Action. more...
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1758 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Fitness Training (Workout) - 30 minutes, Yoga (Hot) - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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