Weigh In record (no journal entry) for 31 May 2020
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115.1 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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941 kcal
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Fat: 45.19g | Prot: 49.22g | Carb: 84.28g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Life Bake Grain-Free Crackers (15g). Dinner: Vanilla Ice Creams , Apple Pie (Commercial, Enriched Flour) , Sweet Potato , Pumpkin , Beef Oxtails. more...
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losing 7.7 lb a week
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