Weigh In record (no journal entry) for 31 May 2020
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131.4 lb
Lost so far: 46.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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408 kcal
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Fat: 20.22g | Prot: 24.42g | Carb: 27.25g.
Breakfast: Teho Lite Boost. Lunch: Paprika (Punainen), Lidl Luomukaurasydän 100% Kauraa, Milbona Emmental. more...
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losing 3.1 lb a week
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