Weigh In record (no journal entry) for 31 May 2020
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228.1 lb
Lost so far: 81.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1144 kcal
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Fat: 18.85g | Prot: 44.44g | Carb: 212.77g.
Breakfast: Muesli. Lunch: Bananas, Chicken Wrap. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 1.5 lb a week
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