Weigh In record (no journal entry) for 22 October 2010
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220.8 lb
Lost so far: 19.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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336 kcal
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Fat: 24.06g | Prot: 23.72g | Carb: 6.48g.
Breakfast: roasted broccoli, cabbage, ground beef. more...
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losing 1.6 lb a week
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chaytonsmommy's weight history
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