Weigh In record (no journal entry) for 31 May 2020
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129.6 lb
Lost so far: 21.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1428 kcal
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Fat: 43.06g | Prot: 150.44g | Carb: 109.60g.
Lunch: Магнит Авокадо, Окское Яйцо Целое С0, Магнит Яблоко, Магуро Филе Тунца Натуральное, Aroy-D Паста Том Ям, Краски лета Итальянская Смесь Овощная. Dinner: QNT Metapure Whey Isolate, Гречка Отварная, Магнит Яблоко, Творог 5%. more...
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losing 3.1 lb a week
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