Weigh In record (no journal entry) for 31 May 2020
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141.1 lb
Lost so far: 4.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1191 kcal
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Fat: 33.84g | Prot: 37.70g | Carb: 181.00g.
Lunch: 청우식품 튀밥, Шоколад, Белый Рис, Борщ с Говядиной. Dinner: Торт, Вареное Яйцо, Белый Рис, 아딸 떡볶이. more...
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losing 0.8 lb a week
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