Weigh In record (no journal entry) for 31 May 2020
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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662 kcal
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Fat: 28.59g | Prot: 31.62g | Carb: 86.11g.
Breakfast: 아메리카노, 키토스콘, 배, 사과. Lunch: 소고기 앞다리살, 파절이, 상추, 곤약. Dinner: 초고추장, 곤약. Snacks/Other: 사과, 배. more...
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gaining 3.1 lb a week
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chameseul's weight history
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