Yzorah's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
288.0 lb Lost so far: 11.0 lb.    Still to go: 143.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2013:
902 kcal Fat: 59.04g | Prot: 74.23g | Carb: 16.09g.   Breakfast: Maire's Mock Danish. Lunch: Tomatoes, Fresh Express 50/50 Mix, Cucumber (Peeled), Radishes, Kraft Signature Classic Herb Dressing, Kraft Twist-Ums Mozzarella and Cheddar String Cheese, Young Green Onions, Tuna in Water (Canned), Hellmann's Real Mayonnaise. Dinner: Steamed Sesame Chicken & Broccoli. Snacks/Other: Mountain Dew Diet Mountain Dew (Can). more...
losing 14.0 lb a week

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