zortacon's Journal, 30 May 2013

196
196.0 lb Lost so far: 29.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
3564 kcal Activities & Exercise: Bike - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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