Weigh In record (no journal entry) for 30 May 2020
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158.5 lb
Lost so far: 3.5 lb.
Still to go: 23.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2020:
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1002 kcal
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Fat: 53.17g | Prot: 31.99g | Carb: 103.93g.
Breakfast: Calavo Avocado, Whole Wheat Bread, Cantaloupe (Muskmelon). Lunch: Dole Snap Peas, Nectarine, Carrots, Great Value Green Olives with Pimento, Salami. Dinner: Simply Enjoy Grilled Zucchini, Simply Enjoy Grilled Zucchini, Enchilada with Cheese. more...
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losing 10.5 lb a week
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