Weigh In record (no journal entry) for 30 May 2013
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242.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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2600 kcal
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Fat: 101.80g | Prot: 152.56g | Carb: 168.31g.
Breakfast: Starbucks Iced Mocha (Venti), Starbucks Perfect Oatmeal Topping - Dried Fruit. Lunch: Roasted Broiled or Baked Chicken Wing, Cheese Pizza, Detour Original Whey Protein Bar - Chocolate Caramel (Large). Dinner: Brussel Sprouts, Lori's Turkey Meatloaf. Snacks/Other: Merlot. more...
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steady weight
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