Weigh In record (no journal entry) for 30 May 2013
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 May 2013:
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596 kcal
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Fat: 13.17g | Prot: 57.46g | Carb: 65.34g.
Breakfast: Boiled Egg, Strawberries. Lunch: Mixed Salad Greens, Light Tuna Fish (Drained Solids In Water, Canned), Stater Bros. Balsamic Dressing Salad Spray. Dinner: Spinach, Safeway Balsamic Vinaigrette Dressing Spray, Legal Sea Foods Salad Shrimp. Snacks/Other: Boiled Egg, Navels Oranges, Strawberries. more...
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2073 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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