Weigh In record (no journal entry) for 22 October 2010
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182.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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1308 kcal
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Fat: 39.40g | Prot: 51.88g | Carb: 177.78g.
Breakfast: Hash Brown (from Fresh), Deli Sliced Ham, Egg, English Muffin. Dinner: Refried Beans. Snacks/Other: Cherry Wheat Beer, 100 Calorie Popcorn (Pop Secret). more...
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gaining 1.4 lb a week
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terri.h.weaver's weight history
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