carolinaksc's Journal, 30 May 2020

carolinaksc's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2020

206.1 lb Lost so far: 30.6 lb. Still to go: 51.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2020:

429 kcal

Fat: 16.75g | Prot: 36.31g | Carb: 35.00g. Breakfast: Café com Leite Integral. Lunch: Alface Americana, Hambúrguer Caseiro. Dinner: Sadia Coxinha Das Asas, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Damascos, Maçãs Gala. more...

2368 kcal

Activities & Exercise: caminhada - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...

losing 1.5 lb a week

7 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

carolinaksc's weight history

view complete history

carolinaksc's Journal, 30 May 2020

Submit a Comment

Other Related Links

Members

carolinaksc's weight history