Weigh In record (no journal entry) for 30 May 2013
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298.0 lb
Lost so far: 112.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1315 kcal
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Fat: 62.00g | Prot: 33.00g | Carb: 151.00g.
Lunch: Fettuccine Pasta Salad, Shortcake, Mushrooms, Strawberry Topping, Low Cal Ranch Dressing, Iceberg Lettuce, Chicken Enchilada Soup. Dinner: Premium Alaskan Fish Sandwich. more...
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losing 3.5 lb a week
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