Weigh In record (no journal entry) for 30 May 2013
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131.0 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1293 kcal
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Fat: 34.04g | Prot: 87.06g | Carb: 159.18g.
Breakfast: Compote Pommes sans Sucres Ajoutés, Pain Grillé de Blé Entier, Baies de Goji, Café. Lunch: Macaron, Saumon Fumé, Yaourt Nature 0%, Coupelle du Verger, Poulet Crudités, Chou Chinois. Dinner: Ananas, Cookie Cacao Pépites, Fromage, Yaourt Nature 0%, Mélange de Légumes (Surgelés), Blanc de Poulet (Peau Pas Mangée). more...
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gaining 3.1 lb a week
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