Weigh In record (no journal entry) for 30 May 2020
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136.5 lb
Lost so far: 35.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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257 kcal
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Fat: 5.23g | Prot: 15.36g | Carb: 39.06g.
Lunch: Яблоко Голден, Вкуснотеево Кефир 1%. more...
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losing 1.5 lb a week
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elviş's weight history
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