Weigh In record (no journal entry) for 30 May 2020
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167.3 lb
Lost so far: 42.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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2541 kcal
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Fat: 109.04g | Prot: 84.80g | Carb: 193.60g.
Lunch: Porkkanapiirakka, Perunamuusi (Valmistettu Voista ja Täysmaidosta), X-Tra Broccoli Mix, Lihapyörykät (Naudanliha). Dinner: Hesburger Halloumi-Hampurilainen . Snacks/Other: Taffel Ranch Dippi, Kotimaista Laktoositon Kevyt Kermaviili, Kurkku, Valio Polar 15%, Hartwall Greippi Lonkero Light, Oivariini Vähärasvaisempi, Maustekurkut, Valio Arki Juusto, Saarioinen Vaalea Karjalanpiirakka, Upcider Päärynä Light, Upcider Wild Berry Light. more...
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losing 0.7 lb a week
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