OmegaConcern's Journal, 30 May 2013

OmegaConcern's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2013

226.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:

1516 kcal

Fat: 85.50g | Prot: 73.27g | Carb: 108.57g. Breakfast: Sugar, Archer Farms Organic Skim Milk. Lunch: McDonald's French Fries (Small), Flanigan's - South Florida Flanigan's Cheeseburger. more...

2513 kcal

Activities & Exercise: Running - 6/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

OmegaConcern's weight history

view complete history

OmegaConcern's Journal, 30 May 2013

Submit a Comment

Other Related Links

Members

OmegaConcern's weight history