Weigh In record (no journal entry) for 30 May 2020
|
164.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
237 kcal
|
Fat: 9.31g | Prot: 10.43g | Carb: 28.22g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Beyaz Peynir, Marmelat, Beyaz Ekmek. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
busra.sahin's weight history
|