Weigh In record (no journal entry) for 30 May 2013
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179.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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372 kcal
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Fat: 6.50g | Prot: 7.90g | Carb: 63.40g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Cheese Puffs, Spicy Sweet N Sour. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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losing 0.1 lb a week
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Hughel's weight history
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