ami1130's Journal, 30 May 2020

18시간 단식
105.2 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2020:
921 kcal Fat: 6.55g | Prot: 29.92g | Carb: 162.02g.   Breakfast: 이마트 방울토마토. Dinner: 수박, 코어닭 로제스파게티. Snacks/Other: 로엘 요구르트 곤약젤리, 뚜레쥬르 밤식빵, 가래떡, 누룽지, 담터 대추차. more...
124 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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