Weigh In record (no journal entry) for 29 May 2020
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155.0 lb
Lost so far: 60.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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163 kcal
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Fat: 4.72g | Prot: 11.28g | Carb: 26.62g.
Breakfast: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Saltine Crackers, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg White . more...
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losing 1.2 lb a week
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