Weigh In record (no journal entry) for 30 May 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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994 kcal
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Fat: 22.60g | Prot: 54.76g | Carb: 118.64g.
Breakfast: Nut-rition Energy Mix Cinnamon Raisin Granola Nut, DDSmart Hot Latte Lite, Special K Fruit Crisps - Strawberry, Coffee. Lunch: Saltine Crackers, Chicken Rice Soup. Dinner: Margarita, Mint Chocolate Chip Premium Ice Cream Cups, Tortilla Chips (White Corn), Seafood Medley (Shrimp, Calamari, Scallops). more...
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steady weight
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