Weigh In record (no journal entry) for 29 May 2020
|
323.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
1337 kcal
|
Fat: 44.67g | Prot: 62.12g | Carb: 177.23g.
Lunch: White Rice, Big Red Diet Big Red Soda, Taco Cabana Queso, Corn Tortillas . Dinner: Coca-Cola Coca-Cola Classic (12 oz), Chicken Wing (Skin Eaten), Fajita Chicken, Mashed Potato, Spanish Rice. Snacks/Other: Kodiak Cakes Muffin Unleashed - Blueberry. more...
|
|
3716 kcal
|
Activities & Exercise:
steps 4,298 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.3 lb a week
|
 Comments
29 May 20 by member: tatauu22
|
Thank you ❤ it's hard to stay on track because I can't find good food recipes any suggestions?
29 May 20 by member: claudi29
|
Nice drop! There are recipes on the FS app. Some have been pretty good 😀
30 May 20 by member: prao65
|
You are off to a great start!
30 May 20 by member: diehard3
|
30 May 20 by member: jcmama777
|
Thank you guys I really love all the support of the community from this app ❤
30 May 20 by member: claudi29
|
You’re going to do wonderful 🙌💪💜💚
30 May 20 by member: jcmama777
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudi29's weight history
|