Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nancypu
Journal
29 May 20
nancypu's Journal, 29 May 2020
nancypu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2020
138.9 lb
Lost so far:
6.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2020:
619 kcal
Fat: 19.29g | Prot: 28.01g | Carb: 85.49g.
Breakfast:
Café con Leche.
Lunch:
Espaguetis con Salsa de Tomate y Albóndigas.
Snacks/Other:
Banano.
more...
323 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours.
more...
losing 5.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nancypu's weight history
view complete history