cmptrArtist's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010
227.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2010:
1678 kcal Fat: 74.21g | Prot: 108.52g | Carb: 147.53g.   Lunch: baby carrots, Peanut Butter and Jelly Sandwich. Dinner: Caesar Lite Complete Salad Kit, mozzarella cheese, Mozzarella Sticks, baked chicken breast. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage, G2 Lemon-Lime. more...
2896 kcal Activities & Exercise: Exercise machine (slow) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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