Weigh In record (no journal entry) for 29 May 2020
|
161.6 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
693 kcal
|
Fat: 27.40g | Prot: 35.52g | Carb: 81.08g.
Breakfast: Namet Hindi Füme, Yağsız Kızarmış Yumurta, Domatesler, Zeytin, Wasa Delikatess, Lor Peyniri. Dinner: Patlıcan Yemeği, Bulgur (Pişmiş), Mevsim Salata, Kabak Yemeği. Snacks/Other: Hurma, Dut, Kızılay Doğal Maden Suyu, Yeşil Çay. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azmin vücut bulmuş hali's weight history
|