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Started a leave of absence. Studying at a desk all day. Sedentary lifestyle begins but still try to take daily walks.
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223.0 lb
Lost so far: 21.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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625 kcal
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Fat: 40.17g | Prot: 27.74g | Carb: 42.73g.
Breakfast: Sugar Twin Sweetener, Coffee, Mayonnaise , Fried Egg, Arnold German Dark Wheat Bread. Snacks/Other: Peanuts, Gonyek Chin Chin. more...
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gaining 0.0 lb a week
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Nesie160's weight history
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