Nesie160's Journal, 13 January 2015

2 months postpartum

225.0 lb Lost so far: 19.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 45.18g | Prot: 80.02g | Carb: 123.69g.   Breakfast: Moi Moi, Fresh & Easy 100% Whole Wheat Bread, Calavo Avocado, Coffee (Brewed From Grounds). Lunch: Guaranteed Value Saltine Crackers, Progresso Light Beef Pot Roast Soup. Dinner: Parmesan Cheese (Shredded), Great Value Instant Chicken Flavored Ramen Noodles, Gorton's Grilled Tilapia. Snacks/Other: Heineken Heineken Beer. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...