Weigh In record (no journal entry) for 29 May 2020
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148.0 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1050 kcal
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Fat: 37.00g | Prot: 58.00g | Carb: 123.00g.
Breakfast: Pure Protein 100% Whey Protein - Rich Chocolate. Lunch: Great Value Raisins, Sunbelt Carrot Cake Chewy Granola Bar. Dinner: Wal-Mart Rotisserie Chicken, Bush's Best Baked Beans. Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops, Sunbelt Carrot Cake Chewy Granola Bar. more...
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losing 7.0 lb a week
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