Weigh In record (no journal entry) for 30 May 2013
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106.9 lb
Lost so far: 2.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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1455 kcal
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Fat: 36.00g | Prot: 29.93g | Carb: 267.38g.
Breakfast: Olive Garden Herbal and Flavored Hot Teas, knefeh bi jibn. Lunch: Sharon's Sorbet Mango Sorbet, Island Way Sorbet Lemon Sorbet, Sweet Cherries, Fruit Cocktail or Mix (Excluding Citrus Fruits), Plums, Apricots. Dinner: Snak Club Raw Almonds, Namoura, Reduced Fat Cappuccino. more...
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1525 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 4 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
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steady weight
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