Weigh In record (no journal entry) for 30 May 2013
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1970 kcal
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Fat: 41.82g | Prot: 72.30g | Carb: 236.74g.
Breakfast: Vegetarian Chicken-Style Burgers. Lunch: Dim Sum, Greek Salad, Merlot Wine, California Rolls. Dinner: Pad Thai Noodles, Margarita. Snacks/Other: Cappuccino. more...
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losing 1.5 lb a week
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